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Sample Journal Study Update
TUES., FEB. 28, 2012: JUST-RELEASED NATURAL HEALTH STUDY
LOW LEVELS OF OMEGA-3 FATTY ACIDS LINKED TO MEMORY PROBLEMS: Scientists have determined that lower levels of docosahexaenoic acid (DHA) are associated with smaller brain volume; and lower levels of omega-3 fatty acids generally are associate with reduced visual memory and executive function, such problem solving, multi-tasking and abstract thinking. For the study, 1,575 people with an average age of 67 and free of dementia underwent MRI brain scans. They were also given tests that measured mental function, body mass and the omega-3 fatty acid levels in their red blood cells. People whose DHA levels were among the bottom 25 percent of the participants had lower brain volume compared to people who had higher DHA levels. In fact, people with lower blood levels of omega-3 fatty acids had lower brain volumes that were equivalent to about two years of structural brain aging. Also, compared to those subjects with blood levels of all omega-3 fatty acids in the upper 25 percent, those in the bottom 25 percent also scored lower in visual memory and cognitive function. This study was published in the February 28, 2012 issue of the journal Neurology. It is available online at http://bit.ly/wmxPt0 with subscription or fee.

Sample Factoid
DID YOU KNOW...?
One of every four dollars employers pay for health care is tied to unhealthy lifestyle conditions such as smoking, stress, and obesity, despite their workplace wellness programs, reports the Journal of Occupational and Environmental Medicine.

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